A star studded line up talk about the impact Bikram Yoga has had on their lives.
"Alan long wasn't up for a lap band - his recipe for success came through sensible eating and lots of sweating.
At 158 kilos, he joined a Bikram Yoga class. In 44 weeks, he dropped 43 kilos and has got more to go.
And he now has extra motivation - each kilo he loses will help raise money for the Baker ID Heart and Diabetes Research Institute." - excerpt from "When losing means winning"